Opioid addiction has developed into a serious nationwide issue that affects people from all walks of life. In 2017, nearly 30,000 overdose deaths occurred as a result of synthetic opioids, according to the Centers for Disease Control. Prescription opioid misuse has spiraled beyond a public health crisis into a far-reaching problem that also has vast economic consequences,
The holiday season can be a whirlwind of social events and outings that can represent a challenge for people in recovery. The stresses of traveling, shopping for gifts, cooking and seeing extended family can tempt people into relapsing.
Don’t put your hard-earned recovery in jeopardy. Start planning for staying sober this holiday and committed to your recovery journey.
Once you reach the point of being able to stand up and say, “I have alcoholism and I need an alcohol detox center,” the next question is: where do you find the right one? Do you stay in your hometown or travel from Los Angeles to Santa Barbara? Opt for a low-frills center or one with all the trimmings?
The first step in conquering drug addiction is to make up your mind that failure is not an option and you’re staying on the sobriety train for the long haul. If you approach detox with an attitude of, “I’ll give this a quick shot and see if it works,” that’s the same “quick fix and instant gratification” attitude that likely got you addicted in the first place.
If there’s anything worse than having a drug addiction, it’s being the sober one watching a loved one struggle with addiction. Help is readily available—San Diego detox centers alone have nearly 50 listings in the Substance Abuse and Mental Health Services Administration’s online treatment locator—but even if your loved one is willing to get treatment,
Previous generations had their widely publicized epidemics of addiction to opium, heroin and crack cocaine. Today, prescription opiates are the media’s favorite drug-addiction demon (which is hardly to say that illegal drugs, and non-opiate prescription drugs such as benzodiazepines, don’t continue to cause problems). Although doctors have gotten smarter about prescribing with discretion,
The old adage “feed a cold, starve a fever” is only half correct: medical science says that whatever the exact symptoms, regular intake of proper nutrition will aid recovery from any illness. With a fever, the “starving” approach is a particularly bad idea, since high temperature is already driving increased loss of water and calories.
Benzodiazepines are among the easiest drugs to become addicted to and among the most dangerous drugs to withdraw from. The safest bet is to use prescribed “benzos” only in extreme cases—as with severe anxiety disorders or seizures—and only long enough to clear the head for planning longer-term coping strategies. Think very long and hard before using benzos in any circumstances,
If you suspect you may have alcoholism—as opposed to simply a bad habit of “drinking too much”—look into professional alcohol detox treatment before you even think about trying to stop drinking cold. Alcohol withdrawal can trigger all sorts of dangerous physical effects including seizures, stoppage of breathing and potentially lethal delirium tremens: prescribed alcohol detox drugs may be necessary to minimize the risks.
It’s a bit misleading to speak of the prescription-drug addiction epidemic, because not all addictive prescription drugs are created equal. The top two offenders—opioid painkillers and benzodiazepines—belong to different “depressant” families, and doctors still occasionally prescribe potentially addictive stimulants as well. Even when officially categorized together—even when using the identical chemical formula—prescription drugs go under different names,